Posts Tagged 'ragnar'

Ragnar Great River Preview…

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It’s almost my favorite time of the year, the Ragnar Relay. Nothing like it, good times with good friends and lots of hard running. We have been in the top 10 both years I’ve done it.

2010 Ragnar Race Report - Lots of pics and video…

2009 was my first year doing it. It was absolutely perfect weather, the temps were in the 50s overnight. I ended up with 20+ miles at around 6:45/mile pace. I was just flying …

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Time to get in shape…

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As I write this, the dew point outside is 82 degrees. They had said last summer that it was impossible for Minneapolis to go over 80, I guess they were wrong like they are most of the time. I’m contemplating going out for just a couple miles tonight, just to say I did it. I’d definitely prefer -30 any day.
After taking it easy a few weeks, I’ve decided to get back into the whole running thing. I had ambitions …

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